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A proven program to regain vibrant health,
based
on a new scientific study showing effective treatment for
chronic fatigue and fibromyalgia
By Jacob Teitelbaum, M.D.
Director, Annapolis Research Center for Effective FMS/CFS Therapies
Paperback - 444 pages Rev&Updtd edition
(August 6, 2001)
Avery Penguin Putnam; ISBN: 1583330976 ; Dimensions (in inches): 1.19 x 9.04 x
6.03
--Completely Revised and Updated
--Includes the latest information on overcoming
--Chronic exhaustion
--Achiness
--"Brain fog"
--Poor sleep
--Decreased sex drive
--Recurrent infections
Chronic fatigue and immune dysfunction syndrome (CFIDS)
and fibromyalgia syndrome (FMS) can cause a baffling array of symptoms and are
frequently misdiagnosed or even dismissed by physicians. But people who
suffer from them know they are real. What many people--including many
doctors--do not know is that they are effective therapies available today that
can help overcome these often disabling problems.
The first edition of From Fatigued to Fantastic!
quickly became one of the best-selling books addressing these disorders.
This completely revised and updated edition reflects new findings and the latest
information about CFIDS and FMS, where they come from, and most important, how
you can eliminate them. Written in easy-to-understand language, it is an
authoritative, comprehensive, timely resource that includes facts on endocrine
and hormonal imbalances, nutritional problems, hypothyroidism, blood pressure
disturbances, yeast overgrowth, sleep disorders, recurrent infections,
parasites, mitochondrial dysfunction, anatomical anomalies, and more.
Specific guidelines for diagnosis and treatment are clearly and concisely
presented for individuals with CFIDS/FMS and their physicians. Treatments
are recommended on the basis of what has been clinically proven. whether these
are prescription or over-the-counter medication, nutritional supplements, or
dietary and lifestyle modifications. Also featured are lists of useful
resources guiding you to doctors, patient support groups, supplies, and
services.
In Addition to being an eminent clinician and
researcher who specializes in the effective treatment of CFIDS/FMS, Jacob
Teitelbaum has overcome these illnesses himself. He offers not only the
latest scientific research, cutting-edge discoveries, and practical advice, but
also the compassionate understanding of one who has faced these problems
firsthand.
Jacob Teitelbaum, M.D., is a board-certified
internist and a leading researcher in the field of chronic fatigue and
fibromyalgia. He has a specialized practice for CFIDS/FMS patients in
Annapolis, Maryland, and is director of the Annapolis Research Center for
Effective FMS/CFS Therapies. Dr. Teitelbaum has written numerous articles
on the subject, including the recent landmark "Effective Treatment of
Chronic Fatigue Syndrome and Fibromyalgia--A Randomized, Double-Blind,
Placebo-Controlled, Intent to Treat Study," published in the Journal of
Chronic Fatigue Syndrome.
Contents
Page
Preface
xiii
Introduction
xvii
Chapter 1
What Is Chronic Fatigue Syndrome
1
Chapter 2
Going After The Easy Things First
13
Chapter 3
Hormones The Body's Master Control System
23
Chapter 4
When Your Defenses Are Down-
57
Those Persistent Infections
Chapter 5
Fibromyalgia-The Aching-All-Over-Disease
97
Chapter 6
A Good Night's Sleep-
105
The Foundation of Getting Well
Chapter 7
Pain, Pain Go Away-
131
Natural and Prescription Pain Relief
Chapter 8
Jump-Starting Your Body's Energy Furnaces
147
Chapter 9
More Natural Remedies
159
Chapter 10
Other Areas to Explore
177
Chapter 11
Am I Crazy?
193
Chapter 12
Funding a Physician
201
Conclusion
209
-----------------------------------------------
Praise For
From Fatigued to Fantastic!
"This book is five stars! The protocol is
indispensable for any physician treating CFIDS.
The text is a godsend for patients--giving them hope and a means for educating
themselves
and, hopefully, their doctors."
--Bill Dean
Author, The Immune System
"I provide all my patients with From
Fatigue to Fantastic! and find it a wonderful tool to open
dialogue between the patient and myself. It is critical that the patient
play a major role in his or
her own healing. This book provides that bridge, I could not practice as
effectively without this book."
--Terence Collins, M.D., MPH, MPS
Professor and Chair, Department of Preventative Medicine,
University of Kentucky
"Practical, evidence-based, and easy to
read, From Fatigue to Fantastic! offers hope and guidance for
millions of CFIDS and fibromyalgia sufferers."
--Mark W. McClure, M.D., FACS
Author, Smart Medicine for a Healthy Prostate
"Dr. Teitelbaum's book is a 'must read' for
all health-care professionals who want to understand a truly
holistic method to help patients with CFS. No longer do we give real
answers to what before were unsolvable issues."
--E.J. (LEV) Linker, M.D.
Clinical Instructor, University of Michigan Medical School
Founding Member, American Board of Holistic Medicine
"The first edition has already helped so
many who have been unable to find help elsewhere. This edition brings us
up to date with exciting new information, including new clinical research.
Reading this book is a must!"
--James H. Brodky, M.D.
Instructor, Georgetown University Medical School
"Dr. Teitelbaum's From Fatigue to
Fantastic! is a must-read for CFS patients and health-care-providers alike.
There are few physicians in this country who have the scope of research and
clinical experience in chronic fatigue as
Dr. Teitelbaum and who have such extraordinary ability to communicate what he
knows so well. He takes the reader
on a friendly and yet extremely comprehensive journey into the whys, and hows of
this disease and its treatment, weaving
in and out of the alternative, conventional, and pshycological/emotional
approaches, which are part of his successful program.
His writing is clear, careful, and considerate. Bravo, Dr. Teitelbaum!"
--Ralph Golan, M.D.
Author, Optimal Wellness
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